Whether you’re coping with anxiety, depression, trauma, or life transitions, individual therapy provides a supportive one-on-one space to reconnect with yourself. Together, we’ll explore your inner world, build practical coping skills, and support you in finding clarity, healing, and personal growth. Based in NYC, we’re here for clients across NY and beyond.

Relationships are complex — they can hold our deepest joys and our toughest challenges. Couples therapy offers a safe place to improve communication, rebuild trust, navigate conflicts, and strengthen emotional connection. Whether you’re dating, partnered, or married, we work collaboratively to help you build a relationship that feels more secure and fulfilling.

Family dynamics are layered, and it’s common to feel stuck in patterns that are hard to change alone. In family therapy, we create a space where each voice is heard, communication improves, and your family can work through challenges together. This is about healing not just as individuals, but as a connected, resilient system.