Therapy for when you feel overwhelmed, stuck, or emotionally exhausted.

At House of Wellness, we offer supportive, culturally responsive therapy for adults navigating anxiety, life transitions, relationships, and burnout — at your pace.

Book a Free Consultatioon
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  • online mental health counseling

    At House of Wellness PLLC, we provide compassionate, evidence-based therapy in New York

  • online mental health counseling , individual therapy online

    Whether you’re struggling with anxiety, depression, trauma, or relationship issues, our licensed therapists are here to support your healing journey - at your pace.

  • online mental health counseling , individual therapy online

    Book Your Free Consultation Today and Make your Life easier again

Your Journey to
Wellness Starts Here

Welcome to our counseling services, where every conversation is geared towards understanding and supporting you on your unique journey. We're here to listen and help you discover the path that's right for you.

  • Better Emotional Balance

    Healthy coping skills help you manage stress, anxiety, and mood swings, keeping daily life more stable.

  • Stronger Relationships

    Good mental health supports empathy, communication, and trust—strengthening connections with family, friends, and colleagues.

  • Improved Physical Health

    Lower stress levels reduce risks for high blood pressure, heart disease, and other stress-related illnesses.

  • Sharper Focus & Productivity

    A calm, clear mind boosts concentration, memory, and decision-making at work or school.

  • Greater Resilience

    Mental well-being helps you bounce back from setbacks and adapt to life’s challenges with confidence.

  • Enhanced Quality of Life

    Positive mental health fosters a sense of purpose, fulfillment, and overall life satisfaction.

Insurances Accepted

WellCare, trauma therapy online
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EmblemHealth, trauma therapy online
Medicare, anxiety counseling online
Insurance

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Book an appointment.

Your mind deserves care and understanding. From one-on-one therapy to supportive community programs, we’re ready to guide you toward lasting well-being.

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“Taking care of your mental health is a sign of strength. Whether you’re seeking guidance, a safe space to share, or tools to thrive, our team is here to help you every step of the journey.”