Our Services

🪴 Therapy Services at House of Wellness PLLC

Therapy that meets you where you are.

At House of Wellness Mental Health Counseling, PLLC, we understand that reaching out for support can feel uncertain, overwhelming, or even intimidating. You don’t have to have all the answers or know exactly what you need — you just need a safe place to begin.

We provide thoughtful, collaborative therapy for individuals, couples, and families across Brooklyn and greater NYC, helping you rebuild steadiness, connection, and meaning at your pace.

What We Support Clients With

Many of the people we work with are navigating:

Anxiety & Depression
Feeling constantly on edge, emotionally exhausted, or disconnected from yourself or others. We help clients develop practical tools to manage symptoms while building a stronger sense of grounding and self-understanding.

Trauma & PTSD
Healing from difficult or overwhelming experiences through compassionate, trauma-informed care. Our work may include CBT, DBT, mindfulness, and Brainspotting, depending on your needs and readiness.

Grief & Loss
Support through loss, change, and life transitions — with space to process at your own pace and without pressure.

Relationship & Family Concerns
Exploring communication patterns, strengthening emotional connection, and building healthier ways of relating to one another.

Stress, Burnout & Self-Esteem
Learning to reconnect with your strengths, set boundaries, and develop tools for resilience and self-compassion.

You don’t need to have everything figured out to begin. Whether you’re seeking support for a specific challenge or simply want to better understand yourself, we’ll help you clarify the next step together.

🌿 Start Your Path to Healing

Starting therapy can feel intimidating — especially if you’re not sure what to expect. We aim to make that first step feel supportive, clear, and pressure-free.

We invite you to explore our services or reach out with any questions. We’d be honored to walk alongside you.

📞 Call (646) 657-8660 or contact us here to schedule a free consultation.